Efectos de la COVID-19 en la Salud Física y Mental en Mujeres
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Con el objetivo de investigar los efectos de medidas de restricción de la pandemia de COVID-19 en la salud física y mental, nueve mujeres adultas participaron de entrevistas semiestructuradas, en profundidad. Del análisis de contenido, surgieron cinco núcleos temáticos: 1) “Sensaciones, emociones y reacciones intensificadas”, retratando sentimientos y emociones productos de la pandemia; 2) “Cambio de rutina laboral: oficina en casa”, abordando la transición del trabajo presencial para home-office ; 3) “Intensificando las relaciones”, destacando el impacto en las relaciones familiares; 4) “Comer emocional, comer sano”, señalando la reorganización en las maneras de comer y 5) “Hacer frente a la pandemia”, cuando informan las estrategias adoptadas. La necesidad de una reorganización abrupta de la realidad, el miedo a la contaminación y la enfermedad, y la imprevisibilidad del fin de la pandemia impactaron la salud psicológica de las participantes. El ejercicio físico resultó ser una estrategia importante para mantener la salud mental.
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